Restaurant, Chinese, egg rolls, assorted
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Saturated Fat | 2.12 g | 11% DV |
| Trans Fat | 0.10 g | 0% DV |
| Cholesterol | 16.00 mg | 5% DV |
| Sodium | 468.00 mg | 20% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.41 mg | 8% DV |
| Potassium | 165.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Chinese, egg rolls, assorted Nutrition
Per serving of 100g, Restaurant, Chinese, egg rolls, assorted provides 250 calories with a macronutrient split of roughly 13% protein, 44% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Chinese, egg rolls, assorted stands out for its moderate protein (8.3g) — useful in mixed meals; some fiber (2.6g) — contributes to daily intake; moderate sodium (468mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.