BATTERED FISH FILLETS
Brand: The Moran Group Incorporated
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 35.00 mg | 12% DV |
| Sodium | 600.00 mg | 26% DV |
| Calcium | 20.30 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POLLOCK AND/OR HADDOCK, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, WATER, PALM OIL, WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, DRIED WHEY, DRIED WHOLE EGGS, NON-FAT DRY MILK, METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, CELLULOSE GUM, GUM ARABIC, NATURAL BUTTER FLAVOR, COCONUT OIL, SPICE, TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS.
Understanding BATTERED FISH FILLETS Nutrition
Per serving of 113.00g, BATTERED FISH FILLETS provides 270 calories with a macronutrient split of roughly 18% protein, 45% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BATTERED FISH FILLETS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.