DANISH PASTRY, APPLE CINNAMON

Brand: McKee Foods Corporation

Nutrition Facts

Per serving (142.00 g)

510
Calories
7.0g
Protein
65.0g
Carbs
24.0g
Fat

Detailed Breakdown

Fiber 2.98 g 11% DV
Sugar 24.00 g 48% DV
Saturated Fat 12.00 g 60% DV
Cholesterol 9.94 mg 3% DV
Sodium 601.00 mg 26% DV
Vitamin A 880.00 IU 18% DV
Calcium 79.50 mg 8% DV
Iron 2.70 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, RECONSTITUTED APPLES (SULFITE TREATED TO PRESERVE COLOR), SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, DEXTROSE, YEAST, CORN SYRUP, MODIFIED CORN STARCH, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, C

Understanding DANISH PASTRY, APPLE CINNAMON Nutrition

Per serving of 142.00g, DANISH PASTRY, APPLE CINNAMON provides 510 calories with a macronutrient split of roughly 6% protein, 52% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DANISH PASTRY, APPLE CINNAMON stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; high sodium (601mg, ~26% DV) — mind portions if monitoring blood pressure; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.