McDONALD'S, RANCH SNACK WRAP, Crispy

Nutrition Facts

Per serving (100 g)

275
Calories
11.5g
Protein
23.2g
Carbs
15.1g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 2.48 g 5% DV
Saturated Fat 3.84 g 19% DV
Trans Fat 0.14 g 0% DV
Cholesterol 29.00 mg 10% DV
Sodium 607.00 mg 26% DV
Vitamin A 101.00 IU 2% DV
Vitamin C 0.30 mg 0% DV
Calcium 88.00 mg 9% DV
Iron 1.47 mg 8% DV
Potassium 173.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding McDONALD'S, RANCH SNACK WRAP, Crispy Nutrition

Per serving of 100g, McDONALD'S, RANCH SNACK WRAP, Crispy provides 275 calories with a macronutrient split of roughly 17% protein, 34% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, RANCH SNACK WRAP, Crispy stands out for its high protein content (11.5g) — relevant for muscle recovery and satiety; high sodium (607mg, ~26% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.