BURGER KING, Premium Fish Sandwich

Nutrition Facts

Per serving (100 g)

260
Calories
10.3g
Protein
26.7g
Carbs
12.5g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 3.53 g 7% DV
Saturated Fat 1.95 g 10% DV
Trans Fat 0.08 g 0% DV
Cholesterol 31.00 mg 10% DV
Sodium 602.00 mg 26% DV
Vitamin C 0.20 mg 0% DV
Calcium 37.00 mg 4% DV
Iron 1.50 mg 8% DV
Potassium 206.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding BURGER KING, Premium Fish Sandwich Nutrition

Per serving of 100g, BURGER KING, Premium Fish Sandwich provides 260 calories with a macronutrient split of roughly 16% protein, 41% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, Premium Fish Sandwich stands out for its high protein content (10.3g) — relevant for muscle recovery and satiety; high sodium (602mg, ~26% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.