Bread, wheat, toasted

Nutrition Facts

Per serving (100 g)

313
Calories
13.0g
Protein
55.8g
Carbs
4.3g
Fat

Detailed Breakdown

Fiber 4.70 g 17% DV
Sugar 6.42 g 13% DV
Saturated Fat 0.99 g 5% DV
Sodium 601.00 mg 26% DV
Vitamin C 0.20 mg 0% DV
Calcium 165.00 mg 17% DV
Iron 4.09 mg 23% DV
Potassium 223.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.