APPLEBEE'S, fish, hand battered
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 0.51 g | 1% DV |
| Saturated Fat | 1.61 g | 8% DV |
| Trans Fat | 0.08 g | 0% DV |
| Cholesterol | 34.00 mg | 11% DV |
| Sodium | 607.00 mg | 26% DV |
| Vitamin A | 22.00 IU | 0% DV |
| Calcium | 13.00 mg | 1% DV |
| Iron | 0.35 mg | 2% DV |
| Potassium | 241.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding APPLEBEE'S, fish, hand battered Nutrition
Per serving of 100g, APPLEBEE'S, fish, hand battered provides 202 calories with a macronutrient split of roughly 26% protein, 33% carbohydrates, and 41% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, APPLEBEE'S, fish, hand battered stands out for its high protein content (13.2g) — relevant for muscle recovery and satiety; high sodium (607mg, ~26% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.