Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (259.00 GRM)
Detailed Breakdown
| Fiber | 3.88 g | 14% DV |
| Sugar | 1.99 g | 4% DV |
| Saturated Fat | 2.51 g | 13% DV |
| Cholesterol | 85.50 mg | 29% DV |
| Sodium | 601.00 mg | 26% DV |
| Vitamin C | 6.90 mg | 8% DV |
| Calcium | 69.90 mg | 7% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 1,180.00 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BROCCOLI, SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, ISOLATED SOY PRODUCT, RICE STARCH, NATURAL FLAVORING), ALFREDO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, CREAM, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, SEA SALT, NATURAL FLAVORINGS, BUTTER [CREAM, SALT], LOCUST BEAN GUM). CONTAINS: MIL
Understanding Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl Nutrition
Per serving of 259.00GRM, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl provides 189 calories with a macronutrient split of roughly 54% protein, 17% carbohydrates, and 29% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl stands out for its high protein content (25.0g) — relevant for muscle recovery and satiety; some fiber (3.9g) — contributes to daily intake; high sodium (601mg, ~26% DV) — mind portions if monitoring blood pressure; good potassium (1,180mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 54% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.