Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9931 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#9932 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#9933 Beans, snap, green, cooked, boiled, drained, without salt Vegetables 1.00 mg 0%
#9934 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables 1.00 mg 0%
#9935 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes & Beans 1.00 mg 0%
#9936 Pasta, cooked, enriched, without added salt Grains & Cereals 1.00 mg 0%
#9937 Pasta, cooked, unenriched, without added salt Grains & Cereals 1.00 mg 0%
#9938 Pumpkin, cooked, boiled, drained, without salt Vegetables 1.00 mg 0%
#9939 Pumpkin, raw Vegetables 1.00 mg 0%
#9940 Apples, raw, without skin, cooked, boiled Fruits 1.00 mg 0%
#9941 Apples, raw, without skin, cooked, microwave Fruits 1.00 mg 0%
#9942 Buckwheat Grains & Cereals 1.00 mg 0%
#9943 Almond butter, creamy Nuts & Seeds 1.00 mg 0%
#9944 Seeds, lotus seeds, raw Nuts & Seeds 1.00 mg 0%
#9945 Corn flour, yellow, degermed, unenriched Grains & Cereals 1.00 mg 0%
#9946 Salad dressing, home recipe, vinegar and oil Oils & Fats 1.00 mg 0%
#9947 Apricots, raw Fruits 1.00 mg 0%
#9948 Bananas, raw Fruits 1.00 mg 0%
#9949 Blackberries, raw Fruits 1.00 mg 0%
#9950 Nuts, pistachio nuts, raw Nuts & Seeds 1.00 mg 0%
#9951 Pineapple, canned, juice pack, drained Fruits 1.00 mg 0%
#9952 Blueberries, raw Fruits 1.00 mg 0%
#9953 Blueberries, wild, canned, heavy syrup, drained Fruits 1.00 mg 0%
#9954 Pears, raw Fruits 1.00 mg 0%
#9955 Pears, raw, red anjou Fruits 1.00 mg 0%
#9956 Nuts, almonds Nuts & Seeds 1.00 mg 0%
#9957 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables 1.00 mg 0%
#9958 Persimmons, japanese, raw Fruits 1.00 mg 0%
#9959 Persimmons, native, raw Fruits 1.00 mg 0%
#9960 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits 1.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.