Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9961 Oat bran, cooked Grains & Cereals 1.00 mg 0%
#9962 Nuts, almonds, oil roasted, without salt added Nuts & Seeds 1.00 mg 0%
#9963 Pineapple, canned, heavy syrup pack, solids and liquids Fruits 1.00 mg 0%
#9964 Nuts, pecans, oil roasted, without salt added Nuts & Seeds 1.00 mg 0%
#9965 Pineapple, canned, light syrup pack, solids and liquids Fruits 1.00 mg 0%
#9966 Pineapple, canned, water pack, solids and liquids Fruits 1.00 mg 0%
#9967 Pineapple, canned, juice pack, solids and liquids Fruits 1.00 mg 0%
#9968 Pineapple, raw, all varieties Fruits 1.00 mg 0%
#9969 Cherries, sweet, canned, water pack, solids and liquids Fruits 1.00 mg 0%
#9970 Pineapple, raw, extra sweet variety Fruits 1.00 mg 0%
#9971 Pineapple, raw, traditional varieties Fruits 1.00 mg 0%
#9972 Flour, pastry, unenriched, unbleached Grains & Cereals 1.00 mg 0%
#9973 Rice, white, medium-grain, raw, enriched Grains & Cereals 1.00 mg 0%
#9974 Semolina, enriched Grains & Cereals 1.00 mg 0%
#9975 Clementines, raw Fruits 1.00 mg 0%
#9976 Rice, white, medium-grain, raw, unenriched Grains & Cereals 1.00 mg 0%
#9977 Semolina, unenriched Grains & Cereals 1.00 mg 0%
#9978 Crabapples, raw Fruits 1.00 mg 0%
#9979 Sorghum flour, refined, unenriched Grains & Cereals 1.00 mg 0%
#9980 Rice, white, short-grain, enriched, uncooked Grains & Cereals 1.00 mg 0%
#9981 Rice, white, short-grain, raw, unenriched Grains & Cereals 1.00 mg 0%
#9982 Plums, canned, purple, juice pack, solids and liquids Fruits 1.00 mg 0%
#9983 Currants, red and white, raw Fruits 1.00 mg 0%
#9984 Dates, medjool Fruits 1.00 mg 0%
#9985 Tapioca, pearl, dry Grains & Cereals 1.00 mg 0%
#9986 Figs, canned, extra heavy syrup pack, solids and liquids Fruits 1.00 mg 0%
#9987 Figs, canned, heavy syrup pack, solids and liquids Fruits 1.00 mg 0%
#9988 Plums, canned, purple, water pack, solids and liquids Fruits 1.00 mg 0%
#9989 Figs, canned, light syrup pack, solids and liquids Fruits 1.00 mg 0%
#9990 Figs, canned, water pack, solids and liquids Fruits 1.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.