Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9841 Wheat flour, white, all-purpose, enriched, unbleached 2.00 mg 0%
#9842 Grapefruit juice, white, canned or bottled, unsweetened 2.00 mg 0%
#9843 Wheat flour, white, all-purpose, unenriched 2.00 mg 0%
#9844 Grapefruit juice, white, canned, sweetened 2.00 mg 0%
#9845 Chicory, witloof, raw 2.00 mg 0%
#9846 Soybeans, mature seeds, raw 2.00 mg 0%
#9847 Wheat, durum 2.00 mg 0%
#9848 Wheat, hard red spring 2.00 mg 0%
#9849 Soybeans, mature seeds, dry roasted 2.00 mg 0%
#9850 Wheat, hard red winter 2.00 mg 0%
#9851 Wheat, hard white 2.00 mg 0%
#9852 Cucumber, peeled, raw 2.00 mg 0%
#9853 Wheat, soft red winter 2.00 mg 0%
#9854 Cucumber, with peel, raw 2.00 mg 0%
#9855 Wheat, soft white 2.00 mg 0%
#9856 Tangerines, (mandarin oranges), raw 2.00 mg 0%
#9857 Mushrooms, white, cooked, boiled, drained, without salt 2.00 mg 0%
#9858 Grapefruit, sections, canned, light syrup pack, solids and liquids 2.00 mg 0%
#9859 Grapefruit, sections, canned, water pack, solids and liquids 2.00 mg 0%
#9860 Durian, raw or frozen 2.00 mg 0%
#9861 Grapes, american type (slip skin), raw 2.00 mg 0%
#9862 Nuts, chestnuts, european, roasted 2.00 mg 0%
#9863 Beverages, Orange juice drink 2.00 mg 0%
#9864 Grapes, red or green (European type, such as Thompson seedless), raw 2.00 mg 0%
#9865 Beverages, cranberry-apple juice drink, bottled 2.00 mg 0%
#9866 Wheat flours, bread, unenriched 2.00 mg 0%
#9867 Beverages, cranberry-apricot juice drink, bottled 2.00 mg 0%
#9868 Rhubarb, frozen, uncooked 2.00 mg 0%
#9869 Beverages, orange and apricot juice drink, canned 2.00 mg 0%
#9870 Nuts, walnuts, black, dried 2.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.