Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9871 Guavas, common, raw Fruits 2.00 mg 0%
#9872 HERBS & SPICES ORGANIC COCONUT MILK, HERBS & SPICES Other 1.80 mg 0%
#9873 Blackberries, raw Fruits 1.55 mg 0%
#9874 Cucumber, with peel, raw Vegetables 1.52 mg 0%
#9875 SALTED FISH SAUCE Other 1.50 mg 0%
#9876 Juice, tart cherry, from concentrate, shelf-stable Fruits 1.36 mg 0%
#9877 Mushroom, oyster Vegetables 1.13 mg 0%
#9878 GRANDPA'S SEEDS, ROASTED SUNFLOWER SEEDS Snacks & Sweets 1.12 mg 0%
#9879 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits 1.03 mg 0%
#9880 Wild rice, dry, raw Grains & Cereals 1.01 mg 0%
#9881 Apples, fuji, with skin, raw Fruits 1.01 mg 0%
#9882 Cereals, corn grits, white, regular and quick, enriched, dry Grains & Cereals 1.00 mg 0%
#9883 Cereals, corn grits, yellow, regular and quick, unenriched, dry Grains & Cereals 1.00 mg 0%
#9884 Onions, red, raw Vegetables 1.00 mg 0%
#9885 Onions, yellow, raw Vegetables 1.00 mg 0%
#9886 Fiddlehead ferns, raw Vegetables 1.00 mg 0%
#9887 Babyfood, fruit supreme dessert Baby Food 1.00 mg 0%
#9888 Babyfood, fruit, applesauce, junior Baby Food 1.00 mg 0%
#9889 Babyfood, fruit, pears, junior Baby Food 1.00 mg 0%
#9890 Babyfood, fruit, pears, strained Baby Food 1.00 mg 0%
#9891 Rice, white, long-grain, regular, unenriched, cooked without salt Grains & Cereals 1.00 mg 0%
#9892 Raspberries, frozen, red, sweetened Fruits 1.00 mg 0%
#9893 Litchis, raw Fruits 1.00 mg 0%
#9894 Rhubarb, frozen, cooked, with sugar Fruits 1.00 mg 0%
#9895 Loquats, raw Fruits 1.00 mg 0%
#9896 Blackberry juice, canned Fruits 1.00 mg 0%
#9897 Babyfood, fruit, apple and blueberry, junior Baby Food 1.00 mg 0%
#9898 Babyfood, fruit, apple and blueberry, strained Baby Food 1.00 mg 0%
#9899 Lemon juice, raw Fruits 1.00 mg 0%
#9900 Mangos, raw Fruits 1.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.