Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

59
Calories
0.3g
Protein
14.1g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 10.48 g 21% DV
Sodium 1.00 mg 0% DV
Vitamin A 55.00 IU 1% DV
Calcium 6.00 mg 1% DV
Iron 0.11 mg 1% DV
Potassium 104.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.