Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

46
Calories
0.9g
Protein
11.0g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 9.02 g 18% DV
Saturated Fat 0.10 g 1% DV
Sodium 1.00 mg 0% DV
Vitamin A 870.00 IU 17% DV
Vitamin C 1.70 mg 2% DV
Calcium 13.00 mg 1% DV
Iron 0.53 mg 3% DV
Potassium 124.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.