Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#601 Potsticker or wonton, pork and vegetable, frozen, unprepared Prepared Meals 441.00 mg 19%
#602 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Grains & Cereals 440.00 mg 19%
#603 FISH TACO SAUCE, FISH TACO Other 440.00 mg 19%
#604 TURKEY HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, TURKEY Other 440.00 mg 19%
#605 FISH FRY Other 440.00 mg 19%
#606 Cake, cheesecake, commercially prepared Baked Goods 438.00 mg 19%
#607 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Food 437.00 mg 19%
#608 Beans, baked, canned, with pork and tomato sauce Legumes & Beans 437.00 mg 19%
#609 Fast foods, submarine sandwich, meatball marinara on white bread Fast Food 437.00 mg 19%
#610 Sauce, pasta, spaghetti/marinara, ready-to-serve Condiments & Sauces 437.00 mg 19%
#611 Cookies, peanut butter, refrigerated dough, baked Baked Goods 436.00 mg 19%
#612 Fast foods, fish sandwich, with tartar sauce and cheese Fast Food 434.00 mg 19%
#613 Cereals, oats, instant, fortified, with cinnamon and spice, dry Grains & Cereals 434.00 mg 19%
#614 McDONALD'S, FILET-O-FISH Fast Food 434.00 mg 19%
#615 Peanuts, spanish, oil-roasted, with salt Legumes & Beans 433.00 mg 19%
#616 Peanuts, virginia, oil-roasted, with salt Legumes & Beans 433.00 mg 19%
#617 Beans, baked, canned, with franks Legumes & Beans 430.00 mg 19%
#618 Refried beans, canned, vegetarian Legumes & Beans 430.00 mg 19%
#619 ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE, ITALIAN GRAVY Other 430.00 mg 19%
#620 FISH TACO SEASONING, FISH TACO Other 430.00 mg 19%
#621 CHICKEN HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, CHICKEN Other 430.00 mg 19%
#622 PORK HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, PORK Other 430.00 mg 19%
#623 FISH STEAKS Other 430.00 mg 19%
#624 Restaurant, Chinese, vegetable lo mein, without meat Fast Food 430.00 mg 19%
#625 Potato puffs, frozen, unprepared Vegetables 428.00 mg 19%
#626 BURGER KING, french toast sticks Fast Food 428.00 mg 19%
#627 Nuts, pistachio nuts, dry roasted, with salt added Nuts & Seeds 428.00 mg 19%
#628 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Food 427.00 mg 19%
#629 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes & Beans 426.00 mg 19%
#630 Gravy, CAMPBELL'S, chicken Condiments & Sauces 424.00 mg 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.