Beerwurst, beer salami, pork and beef

Nutrition Facts

Per serving (100 g)

277
Calories
14.0g
Protein
3.8g
Carbs
22.5g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Saturated Fat 8.44 g 42% DV
Cholesterol 62.00 mg 21% DV
Sodium 881.00 mg 38% DV
Vitamin A 10.00 IU 0% DV
Vitamin C 0.60 mg 1% DV
Vitamin D 0.90 IU 0% DV
Calcium 27.00 mg 3% DV
Iron 1.73 mg 10% DV
Potassium 244.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beerwurst, beer salami, pork and beef Nutrition

Per serving of 100g, Beerwurst, beer salami, pork and beef provides 277 calories with a macronutrient split of roughly 20% protein, 5% carbohydrates, and 74% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beerwurst, beer salami, pork and beef stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; high sodium (881mg, ~38% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (74%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.