Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#571 BURGER KING, WHOPPER, with cheese Fast Food 453.00 mg 20%
#572 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Grains & Cereals 453.00 mg 20%
#573 Taquitos, frozen, chicken and cheese, oven-heated Prepared Meals 453.00 mg 20%
#574 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Grains & Cereals 453.00 mg 20%
#575 Broadbeans (fava beans), mature seeds, canned Legumes & Beans 453.00 mg 20%
#576 Spices, parsley, dried Spices & Herbs 452.00 mg 20%
#577 Bread, paratha, whole wheat, commercially prepared, frozen Baked Goods 452.00 mg 20%
#578 Tomato products, canned, sauce, with mushrooms Vegetables 452.00 mg 20%
#579 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Grains & Cereals 451.00 mg 20%
#580 Fast foods, burrito, with beans, cheese, and beef Fast Food 451.00 mg 20%
#581 Bread, whole-wheat, commercially prepared Baked Goods 450.00 mg 20%
#582 KETCHUP STYLE HOT SAUCE Other 450.00 mg 20%
#583 CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES, COCKTAIL & MUSTARD SAUCES Other 450.00 mg 20%
#584 SEASONED WITH ITALIAN STYLE HERBS AND SPICES 100% GRASS FED BEEF MEATBALLS, SEASONED WITH ITALIAN STYLE HERBS AND SPICES Other 450.00 mg 20%
#585 Butter, light, stick, with salt Oils & Fats 450.00 mg 20%
#586 Chili con carne with beans, canned entree Prepared Meals 449.00 mg 20%
#587 Cookies, peanut butter, commercially prepared, sugar free Baked Goods 448.00 mg 19%
#588 FISH BREADING Other 448.00 mg 19%
#589 Snack, Mixed Berry Bar Snacks & Sweets 447.00 mg 19%
#590 Pizza, cheese topping, regular crust, frozen, cooked Fast Food 447.00 mg 19%
#591 Bread, oatmeal Baked Goods 447.00 mg 19%
#592 Chicken breast tenders, breaded, cooked, microwaved Meat & Poultry 446.00 mg 19%
#593 Nuts, walnuts, glazed Nuts & Seeds 446.00 mg 19%
#594 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Goods 445.00 mg 19%
#595 Lasagna, Vegetable, frozen, baked Prepared Meals 445.00 mg 19%
#596 Bread, protein, (includes gluten), toasted Baked Goods 444.00 mg 19%
#597 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Food 444.00 mg 19%
#598 Dip, bean, original flavor Condiments & Sauces 443.00 mg 19%
#599 Dip, FRITO'S, bean, original flavor Condiments & Sauces 443.00 mg 19%
#600 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Goods 441.00 mg 19%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.