CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 0.19 g | 0% DV |
| Saturated Fat | 2.83 g | 14% DV |
| Trans Fat | 0.13 g | 0% DV |
| Cholesterol | 42.00 mg | 14% DV |
| Sodium | 871.00 mg | 38% DV |
| Vitamin A | 10.00 IU | 0% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.58 mg | 3% DV |
| Potassium | 330.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Nutrition
Per serving of 100g, CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu provides 294 calories with a macronutrient split of roughly 25% protein, 28% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu stands out for its high protein content (18.7g) — relevant for muscle recovery and satiety; high sodium (871mg, ~38% DV) — mind portions if monitoring blood pressure; good potassium (330mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.