BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE

Brand: Associated Wholesale Grocers, Inc.

Nutrition Facts

Per serving (106.00 g)

310
Calories
11.0g
Protein
27.0g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 0.95 g 3% DV
Sugar 4.00 g 8% DV
Saturated Fat 9.00 g 45% DV
Cholesterol 84.80 mg 28% DV
Sodium 880.00 mg 38% DV
Calcium 147.00 mg 15% DV
Iron 1.00 mg 6% DV
Potassium 188.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BACON: CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES. BISCUIT: ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, LE

Understanding BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE Nutrition

Per serving of 106.00g, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE provides 310 calories with a macronutrient split of roughly 14% protein, 35% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (880mg, ~38% DV) — mind portions if monitoring blood pressure; notable calcium (147mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.