Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#811 Meatballs, frozen, Italian style Meat & Poultry 14.40 g 29%
#812 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Food 14.38 g 29%
#813 Fish, halibut, Greenland, raw Seafood & Fish 14.37 g 29%
#814 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 14.36 g 29%
#815 Chicken patty, frozen, uncooked Meat & Poultry 14.33 g 29%
#816 Flour, bread, white, enriched, unbleached Grains & Cereals 14.30 g 29%
#817 Bread, wheat, sprouted, toasted Baked Goods 14.30 g 29%
#818 Spices, curry powder Spices & Herbs 14.29 g 29%
#819 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 14.29 g 29%
#820 Goji berries, dried Fruits 14.26 g 29%
#821 Crackers, snack, Goya Crackers Baked Goods 14.25 g 29%
#822 Mollusks, clam, mixed species, cooked, breaded and fried Seafood & Fish 14.24 g 28%
#823 Cheese, feta Dairy & Eggs 14.21 g 28%
#824 Cod, Pacific or Alaskan, frozen, wild caught Seafood & Fish 14.20 g 28%
#825 Turkey sticks, breaded, battered, fried Meat & Poultry 14.20 g 28%
#826 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks & Sweets 14.20 g 28%
#827 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks & Sweets 14.20 g 28%
#828 Fish, herring, Atlantic, pickled Seafood & Fish 14.19 g 28%
#829 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Food 14.17 g 28%
#830 Noodles, egg, dry, unenriched Grains & Cereals 14.16 g 28%
#831 Noodles, egg, dry, enriched Grains & Cereals 14.16 g 28%
#832 Spices, paprika Spices & Herbs 14.14 g 28%
#833 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Food 14.13 g 28%
#834 Bread, crumbs, dry, grated, seasoned Baked Goods 14.13 g 28%
#835 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Food 14.11 g 28%
#836 Snacks, peas, roasted, wasabi-flavored Snacks & Sweets 14.11 g 28%
#837 Pork, fresh, variety meats and by-products, lungs, raw Meat & Poultry 14.08 g 28%
#838 Chicken, broilers or fryers, neck, meat and skin, raw Meat & Poultry 14.07 g 28%
#839 Egg, yolk, raw, frozen, salted, pasteurized Dairy & Eggs 14.07 g 28%
#840 Babyfood, meat, lamb, strained Baby Food 14.07 g 28%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.