Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#781 Fish, catfish, channel, farmed, raw Seafood & Fish 15.23 g 30%
#782 Fast foods, cheeseburger; single, large patty; with condiments Fast Food 15.21 g 30%
#783 Liver cheese, pork Meat & Poultry 15.20 g 30%
#784 Babyfood, meat, lamb, junior Baby Food 15.20 g 30%
#785 Fish, surimi Seafood & Fish 15.18 g 30%
#786 Fast foods, roast beef sandwich, plain Fast Food 15.17 g 30%
#787 Fast foods, quesadilla, with chicken Fast Food 15.05 g 30%
#788 Nuts, brazilnuts, raw Nuts & Seeds 15.04 g 30%
#789 Veal, variety meats and by-products, pancreas, raw Meat & Poultry 15.00 g 30%
#790 FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE Other 15.00 g 30%
#791 SEASONED WITH ITALIAN STYLE HERBS AND SPICES 100% GRASS FED BEEF MEATBALLS, SEASONED WITH ITALIAN STYLE HERBS AND SPICES Other 15.00 g 30%
#792 CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES, COCKTAIL & MUSTARD SAUCES Other 15.00 g 30%
#793 Lamb, variety meats and by-products, mechanically separated, raw Meat & Poultry 14.97 g 30%
#794 Nuts, hazelnuts or filberts Nuts & Seeds 14.95 g 30%
#795 Sea bass, Chilean, frozen, wild caught Seafood & Fish 14.93 g 30%
#796 Beef, variety meats and by-products, tongue, raw Meat & Poultry 14.90 g 30%
#797 BURGER KING, Hamburger Fast Food 14.85 g 30%
#798 Chicken patty, frozen, cooked Meat & Poultry 14.85 g 30%
#799 Lamb, variety meats and by-products, pancreas, raw Meat & Poultry 14.84 g 30%
#800 Chicken breast tenders, breaded, uncooked Meat & Poultry 14.73 g 29%
#801 Snacks, CLIF BAR, mixed flavors Snacks & Sweets 14.71 g 29%
#802 Fish, whitefish, eggs (Alaska Native) Other 14.66 g 29%
#803 Chicken tenders, breaded, frozen, prepared Prepared Meals 14.62 g 29%
#804 Noodles, egg, spinach, enriched, dry Grains & Cereals 14.61 g 29%
#805 Babyfood, meat, chicken sticks, junior Baby Food 14.60 g 29%
#806 McDONALD'S, QUARTER POUNDER with Cheese Fast Food 14.59 g 29%
#807 BURGER KING, Cheeseburger Fast Food 14.57 g 29%
#808 Bread, multi-grain, toasted (includes whole-grain) Baked Goods 14.52 g 29%
#809 Fish, monkfish, raw Seafood & Fish 14.48 g 29%
#810 BURGER KING, DOUBLE WHOPPER, with cheese Fast Food 14.47 g 29%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.