Lamb, variety meats and by-products, tongue, cooked, braised

Nutrition Facts

Per serving (100 g)

275
Calories
21.6g
Protein
0.0g
Carbs
20.3g
Fat

Detailed Breakdown

Saturated Fat 7.83 g 39% DV
Cholesterol 189.00 mg 63% DV
Sodium 67.00 mg 3% DV
Vitamin C 7.00 mg 8% DV
Calcium 10.00 mg 1% DV
Iron 2.63 mg 15% DV
Potassium 158.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.