Fish, salmon, coho, wild, raw

Nutrition Facts

Per serving (100 g)

146
Calories
21.6g
Protein
0.0g
Carbs
5.9g
Fat

Detailed Breakdown

Saturated Fat 1.26 g 6% DV
Cholesterol 45.00 mg 15% DV
Sodium 46.00 mg 2% DV
Vitamin A 135.00 IU 3% DV
Vitamin C 1.00 mg 1% DV
Vitamin D 9.00 IU 2% DV
Calcium 36.00 mg 4% DV
Iron 0.56 mg 3% DV
Potassium 423.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Mollusks, clam, mixed species, cooked, breaded and fried
202 cal · 14.2g protein
Salmon nuggets, breaded, frozen, heated
212 cal · 12.7g protein
Fish, catfish, channel, cooked, breaded and fried
229 cal · 18.1g protein
Mollusks, scallop, mixed species, cooked, breaded and fried
216 cal · 18.1g protein
Fish, sheepshead, raw
108 cal · 20.2g protein
Fish, salmon, Atlantic, wild, cooked, dry heat
182 cal · 25.4g protein
Fish, salmon, coho, farmed, cooked, dry heat
178 cal · 24.3g protein
Fish, croaker, Atlantic, cooked, breaded and fried
221 cal · 18.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.