Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#841 Chicken, broilers or fryers, back, meat and skin, raw Meat & Poultry 14.05 g 28%
#842 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Food 14.01 g 28%
#843 ORIGINALS FROZEN ENTREE MACARONI & CHEESE, ORIGINALS Other 14.00 g 28%
#844 ZESTY HERBS & SPICE CHICKEN PREMIUM FIRE GRILLED WINGS, ZESTY HERBS & SPICE CHICKEN Other 14.00 g 28%
#845 Babyfood, meat, pork, strained Baby Food 14.00 g 28%
#846 Babyfood, meat, chicken, junior Baby Food 14.00 g 28%
#847 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Food 13.96 g 28%
#848 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Food 13.95 g 28%
#849 BURGER KING, DOUBLE WHOPPER, no cheese Fast Food 13.94 g 28%
#850 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Food 13.94 g 28%
#851 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Grains & Cereals 13.87 g 28%
#852 Egg, yolk, raw, frozen, sugared, pasteurized Dairy & Eggs 13.87 g 28%
#853 Egg, goose, whole, fresh, raw Dairy & Eggs 13.87 g 28%
#854 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Prepared Meals 13.86 g 28%
#855 Fast foods, egg, scrambled Fast Food 13.84 g 28%
#856 Snacks, trail mix, regular, unsalted Snacks & Sweets 13.80 g 28%
#857 Snacks, trail mix, regular Snacks & Sweets 13.80 g 28%
#858 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Food 13.77 g 28%
#859 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Food 13.77 g 28%
#860 DENNY'S, fish fillet, battered or breaded, fried Fast Food 13.75 g 28%
#861 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Food 13.73 g 27%
#862 Babyfood, meat, turkey sticks, junior Baby Food 13.70 g 27%
#863 Babyfood, meat, chicken, strained Baby Food 13.70 g 27%
#864 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 13.69 g 27%
#865 Nuts, pine nuts, dried Nuts & Seeds 13.69 g 27%
#866 Egg, turkey, whole, fresh, raw Dairy & Eggs 13.68 g 27%
#867 McDONALD'S, Egg McMUFFIN Fast Food 13.64 g 27%
#868 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Food 13.64 g 27%
#869 Egg, whole, cooked, fried Dairy & Eggs 13.61 g 27%
#870 Ham and cheese loaf or roll Meat & Poultry 13.60 g 27%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.