Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#6151 Soup, oyster stew, canned, prepared with equal volume milk Condiments & Sauces 2.51 g 5%
#6152 Soup, mushroom with beef stock, canned, condensed Condiments & Sauces 2.51 g 5%
#6153 Potatoes, baked, flesh and skin, without salt Vegetables 2.50 g 5%
#6154 Potatoes, baked, flesh and skin, with salt Vegetables 2.50 g 5%
#6155 Mushrooms, brown, italian, or crimini, raw Vegetables 2.50 g 5%
#6156 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables 2.50 g 5%
#6157 Mushroom, lion's mane Vegetables 2.50 g 5%
#6158 Babyfood, dinner, macaroni and tomato and beef, junior Baby Food 2.50 g 5%
#6159 Babyfood, dinner, beef noodle, junior Baby Food 2.50 g 5%
#6160 PREMIUM FISH SAUCE Other 2.50 g 5%
#6161 Babyfood, banana juice with low fat yogurt Baby Food 2.50 g 5%
#6162 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Goods 2.50 g 5%
#6163 Blueberries, dried, sweetened Fruits 2.50 g 5%
#6164 Sauce, tomato chili sauce, bottled, with salt Condiments & Sauces 2.50 g 5%
#6165 Babyfood, cereal, egg yolks and bacon, junior Baby Food 2.50 g 5%
#6166 Babyfood, vegetables, spinach, creamed, strained Baby Food 2.50 g 5%
#6167 Restaurant, family style, hash browns Fast Food 2.49 g 5%
#6168 DENNY'S, hash browns Fast Food 2.49 g 5%
#6169 Soup, chili beef, canned, prepared with equal volume water Condiments & Sauces 2.49 g 5%
#6170 Mustard greens, frozen, unprepared Vegetables 2.49 g 5%
#6171 Cream substitute, powdered Dairy & Eggs 2.48 g 5%
#6172 McDONALD'S, Hash Brown Fast Food 2.48 g 5%
#6173 Ravioli, cheese-filled, canned Prepared Meals 2.48 g 5%
#6174 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables 2.47 g 5%
#6175 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes & Beans 2.47 g 5%
#6176 Turnip greens, frozen, unprepared Vegetables 2.47 g 5%
#6177 Babyfood, dinner, vegetables chicken, strained Baby Food 2.47 g 5%
#6178 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 2.47 g 5%
#6179 CAMPBELL'S CHUNKY, New England Clam Chowder Condiments & Sauces 2.46 g 5%
#6180 Amaranth leaves, raw Vegetables 2.46 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.