Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#6121 Soup, tomato bisque, canned, prepared with equal volume milk Condiments & Sauces 2.51 g 5%
#6122 Soup, oyster stew, canned, prepared with equal volume milk Condiments & Sauces 2.51 g 5%
#6123 Soup, mushroom with beef stock, canned, condensed Condiments & Sauces 2.51 g 5%
#6124 Potatoes, baked, flesh and skin, without salt Vegetables 2.50 g 5%
#6125 Potatoes, baked, flesh and skin, with salt Vegetables 2.50 g 5%
#6126 Mushrooms, brown, italian, or crimini, raw Vegetables 2.50 g 5%
#6127 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables 2.50 g 5%
#6128 Mushroom, lion's mane Vegetables 2.50 g 5%
#6129 Babyfood, dinner, macaroni and tomato and beef, junior Baby Food 2.50 g 5%
#6130 Babyfood, dinner, beef noodle, junior Baby Food 2.50 g 5%
#6131 PREMIUM FISH SAUCE Other 2.50 g 5%
#6132 Babyfood, banana juice with low fat yogurt Baby Food 2.50 g 5%
#6133 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Goods 2.50 g 5%
#6134 Blueberries, dried, sweetened Fruits 2.50 g 5%
#6135 Sauce, tomato chili sauce, bottled, with salt Condiments & Sauces 2.50 g 5%
#6136 Babyfood, cereal, egg yolks and bacon, junior Baby Food 2.50 g 5%
#6137 Babyfood, vegetables, spinach, creamed, strained Baby Food 2.50 g 5%
#6138 Restaurant, family style, hash browns Fast Food 2.49 g 5%
#6139 DENNY'S, hash browns Fast Food 2.49 g 5%
#6140 Soup, chili beef, canned, prepared with equal volume water Condiments & Sauces 2.49 g 5%
#6141 Mustard greens, frozen, unprepared Vegetables 2.49 g 5%
#6142 Cream substitute, powdered Dairy & Eggs 2.48 g 5%
#6143 McDONALD'S, Hash Brown Fast Food 2.48 g 5%
#6144 Ravioli, cheese-filled, canned Prepared Meals 2.48 g 5%
#6145 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables 2.47 g 5%
#6146 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes & Beans 2.47 g 5%
#6147 Turnip greens, frozen, unprepared Vegetables 2.47 g 5%
#6148 Babyfood, dinner, vegetables chicken, strained Baby Food 2.47 g 5%
#6149 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 2.47 g 5%
#6150 CAMPBELL'S CHUNKY, New England Clam Chowder Condiments & Sauces 2.46 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.