Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#6241 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables 2.22 g 4%
#6242 Soup, cream of shrimp, canned, condensed Condiments & Sauces 2.22 g 4%
#6243 Soup, beef broth, bouillon, consomme, prepared with equal volume water Condiments & Sauces 2.22 g 4%
#6244 Potatoes, o'brien, frozen, prepared Vegetables 2.22 g 4%
#6245 Pasta with tomato sauce, no meat, canned Prepared Meals 2.22 g 4%
#6246 Babyfood, dinner, vegetables and beef, strained Baby Food 2.21 g 4%
#6247 Babyfood, dinner, vegetables and beef, junior Baby Food 2.21 g 4%
#6248 Mushroom, maitake Vegetables 2.20 g 4%
#6249 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Food 2.20 g 4%
#6250 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Food 2.20 g 4%
#6251 Soup, cream of onion, canned, condensed Condiments & Sauces 2.20 g 4%
#6252 Candies, sweet chocolate coated fondant Snacks & Sweets 2.20 g 4%
#6253 Beet greens, raw Vegetables 2.20 g 4%
#6254 Asparagus, raw Vegetables 2.20 g 4%
#6255 Mustard spinach, (tendergreen), raw Vegetables 2.20 g 4%
#6256 Babyfood, cereal, with eggs, strained Baby Food 2.20 g 4%
#6257 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 2.20 g 4%
#6258 Babyfood, vegetable, green beans and potatoes Baby Food 2.20 g 4%
#6259 Passion-fruit, (granadilla), purple, raw Fruits 2.20 g 4%
#6260 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables 2.19 g 4%
#6261 Soup, cheese, canned, prepared with equal volume water Condiments & Sauces 2.19 g 4%
#6262 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Goods 2.19 g 4%
#6263 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Goods 2.19 g 4%
#6264 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 2.19 g 4%
#6265 Mushroom, beech Vegetables 2.18 g 4%
#6266 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 2.18 g 4%
#6267 Plums, dried (prunes), uncooked Fruits 2.18 g 4%
#6268 Rice, white, long-grain, precooked or instant, enriched, prepared Grains & Cereals 2.18 g 4%
#6269 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 2.18 g 4%
#6270 Cream, fluid, light whipping Dairy & Eggs 2.17 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.