Babyfood, vegetables, spinach, creamed, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.80 g | 6% DV |
| Sugar | 2.33 g | 5% DV |
| Saturated Fat | 0.70 g | 4% DV |
| Cholesterol | 5.00 mg | 2% DV |
| Sodium | 49.00 mg | 2% DV |
| Vitamin A | 4,170.00 IU | 83% DV |
| Vitamin C | 8.70 mg | 10% DV |
| Calcium | 89.00 mg | 9% DV |
| Iron | 0.62 mg | 3% DV |
| Potassium | 191.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, vegetables, spinach, creamed, strained Nutrition
Per serving of 100g, Babyfood, vegetables, spinach, creamed, strained provides 37 calories with a macronutrient split of roughly 22% protein, 51% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, low-calorie food within the Baby Food category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.