Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#3151 Beans, kidney, all types, mature seeds, cooked, boiled, without salt 8.67 g 17%
#3152 Beans, kidney, red, mature seeds, cooked, boiled, without salt 8.67 g 17%
#3153 Beans, kidney, all types, mature seeds, cooked, boiled, with salt 8.67 g 17%
#3154 Beans, kidney, red, mature seeds, cooked, boiled, with salt 8.67 g 17%
#3155 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 8.66 g 17%
#3156 Yogurt, Greek, vanilla, nonfat 8.64 g 17%
#3157 Yogurt, Greek, vanilla, lowfat 8.64 g 17%
#3158 Stew, mutton, corn, squash (Navajo) 8.62 g 17%
#3159 Yogurt, Greek, nonfat, lemon blend, CHOBANI 8.62 g 17%
#3160 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 8.62 g 17%
#3161 Seeds, breadnut tree seeds, dried 8.62 g 17%
#3162 Restaurant, Latino, tripe soup 8.61 g 17%
#3163 Snacks, granola bars, soft, almond, confectioners coating 8.60 g 17%
#3164 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S 8.60 g 17%
#3165 Bread, raisin, enriched, toasted 8.60 g 17%
#3166 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 8.59 g 17%
#3167 Kanpyo, (dried gourd strips) 8.58 g 17%
#3168 Corn dogs, frozen, prepared 8.57 g 17%
#3169 Rice, red, unenriched, dry, raw 8.56 g 17%
#3170 Gravy, brown instant, dry 8.53 g 17%
#3171 Candies, SYMPHONY Milk Chocolate Bar 8.51 g 17%
#3172 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 8.50 g 17%
#3173 Cheese puffs and twists, corn based, baked, low fat 8.50 g 17%
#3174 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat 8.50 g 17%
#3175 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch 8.50 g 17%
#3176 Snacks, rice cakes, brown rice, multigrain, unsalted 8.50 g 17%
#3177 Bread, rye 8.50 g 17%
#3178 Snacks, rice cakes, brown rice, multigrain 8.50 g 17%
#3179 Snacks, potato chips, cheese-flavor 8.50 g 17%
#3180 Snacks, KRAFT, CORNNUTS, plain 8.50 g 17%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.