Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Nutrition Facts

Per serving (100 g)

413
Calories
8.5g
Protein
77.4g
Carbs
8.7g
Fat

Detailed Breakdown

Fiber 7.40 g 26% DV
Sugar 22.50 g 45% DV
Saturated Fat 1.00 g 5% DV
Sodium 239.00 mg 10% DV
Vitamin A 1,442.00 IU 29% DV
Vitamin C 0.10 mg 0% DV
Vitamin D 1.90 IU 0% DV
Calcium 39.00 mg 4% DV
Iron 3.50 mg 19% DV
Potassium 274.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.