Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Nutrition Facts

Per serving (100 g)

366
Calories
8.6g
Protein
76.7g
Carbs
4.6g
Fat

Detailed Breakdown

Fiber 8.30 g 30% DV
Sugar 28.87 g 58% DV
Saturated Fat 0.88 g 4% DV
Sodium 454.00 mg 20% DV
Vitamin A 2,454.00 IU 49% DV
Vitamin C 1.20 mg 1% DV
Calcium 243.00 mg 24% DV
Iron 8.78 mg 49% DV
Potassium 327.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.