Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1921 Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz. 3.11 g 11%
#1922 Marie Callender's Frozen Meal, Broccoli Cheddar & Potato Pot Pie, 10 Ounce 3.11 g 11%
#1923 Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. 3.11 g 11%
#1924 Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. 3.11 g 11%
#1925 CHICKEN PARMESAN FROZEN MEAL 3.11 g 11%
#1926 STOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUS 3.11 g 11%
#1927 Endive, raw 3.10 g 11%
#1928 Fennel, bulb, raw 3.10 g 11%
#1929 Tamales (Navajo) 3.10 g 11%
#1930 SMART SOUP, Moroccan Chick Pea 3.10 g 11%
#1931 Bread, french or vienna, toasted (includes sourdough) 3.10 g 11%
#1932 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 3.10 g 11%
#1933 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 3.10 g 11%
#1934 Crackers, wheat, sandwich, with cheese filling 3.10 g 11%
#1935 Peas, edible-podded, frozen, unprepared 3.10 g 11%
#1936 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 3.10 g 11%
#1937 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 3.10 g 11%
#1938 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 3.10 g 11%
#1939 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 3.10 g 11%
#1940 Peas and carrots, frozen, cooked, boiled, drained, without salt 3.10 g 11%
#1941 Snack, BALANCE, original bar 3.10 g 11%
#1942 Peas, edible-podded, frozen, cooked, boiled, drained, with salt 3.10 g 11%
#1943 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 3.10 g 11%
#1944 APPLEBEE'S, crunchy onion rings 3.10 g 11%
#1945 Crackers, flavored, fish-shaped 3.10 g 11%
#1946 Snacks, granola bar, chewy, reduced sugar, all flavors 3.10 g 11%
#1947 Peas, edible-podded, frozen, cooked, boiled, drained, without salt 3.10 g 11%
#1948 Salsify, cooked, boiled, drained, with salt 3.10 g 11%
#1949 Salsify, cooked, boiled, drained, without salt 3.10 g 11%
#1950 Snacks, potato chips, plain, salted 3.10 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.