P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (312.00 GRM)
Detailed Breakdown
| Fiber | 3.12 g | 11% DV |
| Sugar | 18.00 g | 36% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 40.60 mg | 14% DV |
| Sodium | 899.00 mg | 39% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 68.60 mg | 7% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 612.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Rice (Water, White Rice), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate}, Fruit Pectin, Citric Acid], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Orange Juice Concentrate, Tomato Paste, Garlic Puree, Sugar, Corn Starch, Ginger Puree, Less Than 2% Of: Distilled Vinegar, Chili Paste [Red Chili Peppers, Distilled Vinega
Understanding P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. Nutrition
Per serving of 312.00GRM, P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. provides 431 calories with a macronutrient split of roughly 19% protein, 58% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (899mg, ~39% DV) — mind portions if monitoring blood pressure; good potassium (612mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.