Bread, french or vienna, toasted (includes sourdough)

Nutrition Facts

Per serving (100 g)

319
Calories
13.0g
Protein
61.9g
Carbs
2.1g
Fat

Detailed Breakdown

Fiber 3.10 g 11% DV
Sugar 3.59 g 7% DV
Saturated Fat 0.50 g 3% DV
Sodium 720.00 mg 31% DV
Vitamin C 0.20 mg 0% DV
Calcium 47.00 mg 5% DV
Iron 3.87 mg 22% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.