Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (312.00 GRM)
Detailed Breakdown
| Fiber | 3.12 g | 11% DV |
| Sugar | 5.99 g | 12% DV |
| Saturated Fat | 5.99 g | 30% DV |
| Cholesterol | 56.20 mg | 19% DV |
| Sodium | 1,010.00 mg | 44% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 168.00 mg | 17% DV |
| Iron | 2.81 mg | 16% DV |
| Potassium | 612.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Soybean Oil, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Blackened Seasoning [Spice, Onion Powder, Salt, Garlic Powder, Sugar, Paprika, Natural Flavor, Ex
Understanding Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. Nutrition
Per serving of 312.00GRM, Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. provides 431 calories with a macronutrient split of roughly 25% protein, 42% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. stands out for its high protein content (26.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (1,010mg, ~44% DV) — mind portions if monitoring blood pressure; notable calcium (168mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.