Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (311.00 GRM)
Detailed Breakdown
| Fiber | 3.11 g | 11% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 1.99 g | 10% DV |
| Cholesterol | 56.00 mg | 19% DV |
| Sodium | 1,050.00 mg | 46% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 40.40 mg | 4% DV |
| Iron | 1.71 mg | 10% DV |
| Potassium | 631.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Rice (Water, White Rice), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sesame Seed Oil, Brown Sugar, Corn Starch, Less Than 2% Of: Ginger Puree, Natural Flavorings, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Garlic Powder, Mushroom Powder), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Po
Understanding Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. Nutrition
Per serving of 311.00GRM, Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. provides 411 calories with a macronutrient split of roughly 19% protein, 57% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (1,050mg, ~46% DV) — mind portions if monitoring blood pressure; good potassium (631mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.