SMART SOUP, Moroccan Chick Pea
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.10 g | 11% DV |
| Sugar | 4.20 g | 8% DV |
| Saturated Fat | 0.18 g | 1% DV |
| Sodium | 148.00 mg | 6% DV |
| Calcium | 23.00 mg | 2% DV |
| Iron | 1.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding SMART SOUP, Moroccan Chick Pea Nutrition
Per serving of 100g, SMART SOUP, Moroccan Chick Pea provides 51 calories with a macronutrient split of roughly 14% protein, 69% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SMART SOUP, Moroccan Chick Pea stands out for its some fiber (3.1g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.