Beets, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.7g
Protein
8.8g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 3.12 g 11% DV
Sodium 111.60 mg 5% DV
Vitamin C 4.60 mg 5% DV
Calcium 13.82 mg 1% DV
Iron 0.43 mg 2% DV
Potassium 341.50 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.