Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1951 Cabbage, mustard, salted 3.10 g 11%
#1952 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 3.10 g 11%
#1953 Peas and carrots, frozen, cooked, boiled, drained, with salt 3.10 g 11%
#1954 Cabbage, japanese style, fresh, pickled 3.10 g 11%
#1955 Pears, raw 3.10 g 11%
#1956 Cabbage, savoy, raw 3.10 g 11%
#1957 Lotus root, cooked, boiled, drained, with salt 3.10 g 11%
#1958 Lotus root, cooked, boiled, drained, without salt 3.10 g 11%
#1959 Candies, milk chocolate coated raisins 3.10 g 11%
#1960 Carrots, mature, raw 3.10 g 11%
#1961 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 3.10 g 11%
#1962 Plums, dried (prunes), stewed, without added sugar 3.10 g 11%
#1963 Chicory, witloof, raw 3.10 g 11%
#1964 Spanish rice mix, dry mix, unprepared 3.10 g 11%
#1965 Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag 3.09 g 11%
#1966 Marie Callender's Sweet & Sour Chicken, Meal to Share, Frozen Meal, 26 oz. 3.09 g 11%
#1967 Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz. 3.09 g 11%
#1968 Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag 3.09 g 11%
#1969 RICH CHOCOLATE SNACK SHAKE, RICH CHOCOLATE 3.08 g 11%
#1970 ORIGINAL RICH CHOCOLATE SNACK SHAKE, CHOCOLATE 3.08 g 11%
#1971 Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One 3.08 g 11%
#1972 WHOLE FOODS MARKET, CHEESE PIZZA 3.07 g 11%
#1973 CHILI NO BEANS, NO BEANS 3.07 g 11%
#1974 CHILI NO BEANS, NO BEANS 3.07 g 11%
#1975 NO BEANS CHILI, NO BEANS 3.07 g 11%
#1976 NO BEANS CHILI, NO BEANS 3.07 g 11%
#1977 NO BEANS CHILI, NO BEANS 3.07 g 11%
#1978 Mushroom, maitake 3.07 g 11%
#1979 Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. 3.06 g 11%
#1980 DISCO SWEET EARTH Frozen Meal Pad Thai Cashew Bowl 9oz 3.06 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.