Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (311.00 GRM)
Detailed Breakdown
| Fiber | 3.11 g | 11% DV |
| Sugar | 45.00 g | 90% DV |
| Saturated Fat | 1.99 g | 10% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 569.00 mg | 25% DV |
| Vitamin C | 3.90 mg | 4% DV |
| Calcium | 31.10 mg | 3% DV |
| Iron | 2.12 mg | 12% DV |
| Potassium | 311.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Sauce (Sugar, Water, Distilled Vinegar, Orange Juice Concentrate, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Modified Corn Starch, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Paprika Extract), Cooked Rice (Water, White Rice), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum
Understanding Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. Nutrition
Per serving of 311.00GRM, Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. provides 560 calories with a macronutrient split of roughly 10% protein, 71% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; moderate sodium (569mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.