CHICKEN PARMESAN FROZEN MEAL
Brand: Kraft Heinz Foods Company
Nutrition Facts
Per serving (283.00 GRM)
Detailed Breakdown
| Fiber | 3.11 g | 11% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 2.49 g | 12% DV |
| Cholesterol | 39.60 mg | 13% DV |
| Sodium | 589.00 mg | 26% DV |
| Calcium | 170.00 mg | 17% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 509.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONIONS, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SALT, XANTHAN GUM, PARSLEY), ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED BREADED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, HERB SEASONI
Understanding CHICKEN PARMESAN FROZEN MEAL Nutrition
Per serving of 283.00GRM, CHICKEN PARMESAN FROZEN MEAL provides 280 calories with a macronutrient split of roughly 29% protein, 51% carbohydrates, and 20% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN PARMESAN FROZEN MEAL stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; moderate sodium (589mg) — typical for processed foods; notable calcium (170mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.