Snack, BALANCE, original bar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.10 g | 11% DV |
| Sugar | 34.89 g | 70% DV |
| Saturated Fat | 1.15 g | 6% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 253.00 mg | 11% DV |
| Vitamin A | 5,000.00 IU | 100% DV |
| Vitamin C | 11.20 mg | 12% DV |
| Vitamin D | 1.60 IU | 0% DV |
| Calcium | 543.00 mg | 54% DV |
| Iron | 10.90 mg | 61% DV |
| Potassium | 678.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snack, BALANCE, original bar Nutrition
Per serving of 100g, Snack, BALANCE, original bar provides 415 calories with a macronutrient split of roughly 27% protein, 47% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snack, BALANCE, original bar stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; notable calcium (543mg) — bone health; iron content (10.9mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.