Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3871 Radishes, oriental, raw Vegetables 1.60 g 6%
#3872 Radishes, raw Vegetables 1.60 g 6%
#3873 Babyfood, banana no tapioca, strained Baby Food 1.60 g 6%
#3874 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits 1.60 g 6%
#3875 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits 1.60 g 6%
#3876 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits 1.60 g 6%
#3877 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits 1.60 g 6%
#3878 Apricots, canned, juice pack, with skin, solids and liquids Fruits 1.60 g 6%
#3879 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits 1.60 g 6%
#3880 Apricots, canned, water pack, with skin, solids and liquids Fruits 1.60 g 6%
#3881 Cookies, chocolate, made with rice cereal Baked Goods 1.60 g 6%
#3882 Cereals ready-to-eat, POST, COCOA PEBBLES Grains & Cereals 1.60 g 6%
#3883 Blueberries, canned, heavy syrup, solids and liquids Fruits 1.60 g 6%
#3884 Pears, canned, extra heavy syrup pack, solids and liquids Fruits 1.60 g 6%
#3885 Pears, canned, heavy syrup pack, solids and liquids Fruits 1.60 g 6%
#3886 Pears, canned, light syrup pack, solids and liquids Fruits 1.60 g 6%
#3887 Pears, canned, water pack, solids and liquids Fruits 1.60 g 6%
#3888 Cabbage, kimchi Vegetables 1.60 g 6%
#3889 Crackers, standard snack-type, regular, low salt Baked Goods 1.60 g 6%
#3890 Cherries, sour, red, raw Fruits 1.60 g 6%
#3891 Pears, canned, juice pack, solids and liquids Fruits 1.60 g 6%
#3892 Cookies, gluten-free, chocolate wafer Baked Goods 1.60 g 6%
#3893 Cardoon, raw Vegetables 1.60 g 6%
#3894 Soup, vegetable beef, canned, condensed Condiments & Sauces 1.60 g 6%
#3895 Cereals, QUAKER, hominy grits, white, regular, dry Grains & Cereals 1.60 g 6%
#3896 Celery, cooked, boiled, drained, with salt Vegetables 1.60 g 6%
#3897 Celery, cooked, boiled, drained, without salt Vegetables 1.60 g 6%
#3898 Celery, raw Vegetables 1.60 g 6%
#3899 Macaroni or noodles with cheese, microwaveable, unprepared Prepared Meals 1.60 g 6%
#3900 OLIVE GARDEN, lasagna classico Fast Food 1.60 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.