Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3931 Pickle relish, hot dog Vegetables 1.50 g 5%
#3932 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Grains & Cereals 1.50 g 5%
#3933 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Prepared Meals 1.50 g 5%
#3934 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables 1.50 g 5%
#3935 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables 1.50 g 5%
#3936 McDONALD'S, Bacon Ranch Salad without chicken Fast Food 1.50 g 5%
#3937 Potatoes, baked, flesh, with salt Vegetables 1.50 g 5%
#3938 Pickle and pimiento loaf, pork Meat & Poultry 1.50 g 5%
#3939 Potatoes, baked, flesh, without salt Vegetables 1.50 g 5%
#3940 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Food 1.50 g 5%
#3941 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables 1.50 g 5%
#3942 Restaurant, Italian, lasagna with meat Fast Food 1.50 g 5%
#3943 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables 1.50 g 5%
#3944 Frozen novelties, No Sugar Added, FUDGSICLE pops Snacks & Sweets 1.50 g 5%
#3945 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Goods 1.50 g 5%
#3946 Fish, fish sticks, frozen, prepared Seafood & Fish 1.50 g 5%
#3947 Pancakes, gluten-free, frozen, ready-to-heat Baked Goods 1.50 g 5%
#3948 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Prepared Meals 1.50 g 5%
#3949 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables 1.50 g 5%
#3950 Beans, snap, green, canned, no salt added, solids and liquids Vegetables 1.50 g 5%
#3951 Beans, snap, green, canned, regular pack, solids and liquids Vegetables 1.50 g 5%
#3952 DENNY'S, golden fried shrimp Fast Food 1.50 g 5%
#3953 Waffles, chocolate chip, frozen, ready-to-heat Baked Goods 1.50 g 5%
#3954 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables 1.50 g 5%
#3955 DENNY'S, spaghetti and meatballs Fast Food 1.50 g 5%
#3956 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables 1.50 g 5%
#3957 Papaya, canned, heavy syrup, drained Fruits 1.50 g 5%
#3958 Babyfood, vegetables, garden vegetable, strained Baby Food 1.50 g 5%
#3959 Babyfood, vegetables, mix vegetables junior Baby Food 1.50 g 5%
#3960 Babyfood, vegetables, mix vegetables strained Baby Food 1.50 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.