Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3961 Babyfood, dinner, pasta with vegetables Baby Food 1.50 g 5%
#3962 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 1.50 g 5%
#3963 Peaches, yellow, raw Fruits 1.50 g 5%
#3964 Restaurant, Chinese, beef and vegetables Fast Food 1.50 g 5%
#3965 Cereals ready-to-eat, RALSTON Crispy Hexagons Grains & Cereals 1.50 g 5%
#3966 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits 1.50 g 5%
#3967 Cherries, sweet, canned, juice pack, solids and liquids Fruits 1.50 g 5%
#3968 Babyfood, dinner, vegetables and turkey, strained Baby Food 1.50 g 5%
#3969 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits 1.50 g 5%
#3970 Cookies, chocolate chip, refrigerated dough Baked Goods 1.50 g 5%
#3971 Cherries, sweet, canned, water pack, solids and liquids Fruits 1.50 g 5%
#3972 Puff pastry, frozen, ready-to-bake Baked Goods 1.50 g 5%
#3973 Carrots, canned, no salt added, drained solids Vegetables 1.50 g 5%
#3974 Puff pastry, frozen, ready-to-bake, baked Baked Goods 1.50 g 5%
#3975 Sauce, steak, tomato based Condiments & Sauces 1.50 g 5%
#3976 Carrots, canned, regular pack, drained solids Vegetables 1.50 g 5%
#3977 Babyfood, vegetables, sweet potatoes strained Baby Food 1.50 g 5%
#3978 Babyfood, vegetables, sweet potatoes, junior Baby Food 1.50 g 5%
#3979 Tomato products, canned, sauce Vegetables 1.50 g 5%
#3980 Plums, canned, heavy syrup, drained Fruits 1.50 g 5%
#3981 Corned beef and potatoes in tortilla (Apache) Other 1.50 g 5%
#3982 Cake, angelfood, commercially prepared Baked Goods 1.50 g 5%
#3983 Restaurant, Chinese, kung pao chicken Fast Food 1.50 g 5%
#3984 Chicory roots, raw Vegetables 1.50 g 5%
#3985 Tomato products, canned, sauce, with mushrooms Vegetables 1.50 g 5%
#3986 Tomato sauce, canned, no salt added Vegetables 1.50 g 5%
#3987 Restaurant, family style, spaghetti and meatballs Fast Food 1.50 g 5%
#3988 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 1.50 g 5%
#3989 New Zealand spinach, raw Vegetables 1.50 g 5%
#3990 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Fast Food 1.50 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.