CRACKER BARREL, coleslaw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.60 g | 6% DV |
| Sugar | 11.07 g | 22% DV |
| Saturated Fat | 2.04 g | 10% DV |
| Trans Fat | 0.09 g | 0% DV |
| Cholesterol | 11.00 mg | 4% DV |
| Sodium | 110.00 mg | 5% DV |
| Vitamin A | 777.00 IU | 16% DV |
| Vitamin C | 14.20 mg | 16% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 0.29 mg | 2% DV |
| Potassium | 162.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, coleslaw Nutrition
Per serving of 100g, CRACKER BARREL, coleslaw provides 175 calories with a macronutrient split of roughly 2% protein, 30% carbohydrates, and 68% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
How it fits in a balanced diet: Fat provides most of the calories (68%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.