Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3781 Soup, pea, split with ham, canned, chunky, ready-to-serve Condiments & Sauces 1.70 g 6%
#3782 Soup, pea, split with ham, canned, condensed Condiments & Sauces 1.70 g 6%
#3783 Rice, brown, parboiled, cooked, UNCLE BENS Grains & Cereals 1.70 g 6%
#3784 WENDY'S, Jr. Hamburger, without cheese Fast Food 1.70 g 6%
#3785 Bananas, ripe and slightly ripe, raw Fruits 1.70 g 6%
#3786 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables 1.70 g 6%
#3787 Papayas, raw Fruits 1.70 g 6%
#3788 Babyfood, vegetables, carrots, junior Baby Food 1.70 g 6%
#3789 Bananas, overripe, raw Fruits 1.70 g 6%
#3790 Babyfood, vegetables, carrots, strained Baby Food 1.70 g 6%
#3791 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Food 1.70 g 6%
#3792 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables 1.70 g 6%
#3793 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables 1.70 g 6%
#3794 Cereals ready-to-eat, rice, puffed, fortified Grains & Cereals 1.70 g 6%
#3795 Fast foods, quesadilla, with chicken Fast Food 1.70 g 6%
#3796 Bread, pound cake type, pan de torta salvadoran Baked Goods 1.70 g 6%
#3797 Cardoon, cooked, boiled, drained, with salt Vegetables 1.70 g 6%
#3798 Cardoon, cooked, boiled, drained, without salt Vegetables 1.70 g 6%
#3799 Clementines, raw Fruits 1.70 g 6%
#3800 Plantains, yellow, raw Fruits 1.70 g 6%
#3801 Candies, SYMPHONY Milk Chocolate Bar Snacks & Sweets 1.70 g 6%
#3802 Candies, fudge, chocolate, prepared-from-recipe Snacks & Sweets 1.70 g 6%
#3803 Fast foods, cheeseburger; single, large patty; plain Fast Food 1.70 g 6%
#3804 Cookies, chocolate chip, refrigerated dough, baked Baked Goods 1.70 g 6%
#3805 LEAN POCKETS, Ham N Cheddar Prepared Meals 1.70 g 6%
#3806 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables 1.70 g 6%
#3807 Sauce, sofrito, prepared from recipe Condiments & Sauces 1.70 g 6%
#3808 Fast foods, hamburger; single, regular patty; plain Fast Food 1.70 g 6%
#3809 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 1.70 g 6%
#3810 Celtuce, raw Vegetables 1.70 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.