Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3781 CADBURY SNACK CHOCOLATE BAR SHORTCAKE Other 1.70 g 6%
#3782 CADBURY SNACK CHOCOLATE BAR SHORTCAKE Other 1.70 g 6%
#3783 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Food 1.70 g 6%
#3784 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Food 1.70 g 6%
#3785 Peppers, sweet, green, raw Vegetables 1.70 g 6%
#3786 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Food 1.70 g 6%
#3787 Pretzels, soft Snacks & Sweets 1.70 g 6%
#3788 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Grains & Cereals 1.70 g 6%
#3789 Fruit cocktail, canned, heavy syrup, drained Fruits 1.70 g 6%
#3790 Pretzels, soft, unsalted Snacks & Sweets 1.70 g 6%
#3791 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Grains & Cereals 1.70 g 6%
#3792 Restaurant, Mexican, cheese quesadilla Fast Food 1.70 g 6%
#3793 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Grains & Cereals 1.70 g 6%
#3794 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Grains & Cereals 1.70 g 6%
#3795 Babyfood, fortified cereal bar, fruit filling Baby Food 1.70 g 6%
#3796 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Grains & Cereals 1.70 g 6%
#3797 Pokeberry shoots, (poke), raw Vegetables 1.70 g 6%
#3798 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Grains & Cereals 1.70 g 6%
#3799 Babyfood, dinner, chicken noodle, junior Baby Food 1.70 g 6%
#3800 Babyfood, dinner, chicken noodle, strained Baby Food 1.70 g 6%
#3801 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 1.70 g 6%
#3802 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Goods 1.70 g 6%
#3803 POPEYES, Coleslaw Fast Food 1.70 g 6%
#3804 Potatoes, red, flesh and skin, raw Vegetables 1.70 g 6%
#3805 Soup, pea, split with ham, canned, chunky, ready-to-serve Condiments & Sauces 1.70 g 6%
#3806 Soup, pea, split with ham, canned, condensed Condiments & Sauces 1.70 g 6%
#3807 Rice, brown, parboiled, cooked, UNCLE BENS Grains & Cereals 1.70 g 6%
#3808 WENDY'S, Jr. Hamburger, without cheese Fast Food 1.70 g 6%
#3809 Bananas, ripe and slightly ripe, raw Fruits 1.70 g 6%
#3810 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables 1.70 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.