Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3841 Strawberries, canned, heavy syrup pack, solids and liquids Fruits 1.70 g 6%
#3842 Candies, fudge, chocolate marshmallow, prepared-from-recipe Snacks & Sweets 1.70 g 6%
#3843 Sauce, pesto, ready-to-serve, shelf stable Condiments & Sauces 1.70 g 6%
#3844 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Fast Food 1.70 g 6%
#3845 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Fast Food 1.70 g 6%
#3846 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables 1.70 g 6%
#3847 Tomato, sauce, canned, with salt added Vegetables 1.64 g 6%
#3848 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Food 1.60 g 6%
#3849 Candied fruit Fruits 1.60 g 6%
#3850 Cereals, corn grits, yellow, regular and quick, unenriched, dry Grains & Cereals 1.60 g 6%
#3851 Pasta with Sliced Franks in Tomato Sauce, canned entree Prepared Meals 1.60 g 6%
#3852 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits 1.60 g 6%
#3853 Pie, egg custard, commercially prepared Baked Goods 1.60 g 6%
#3854 Jerusalem-artichokes, raw Vegetables 1.60 g 6%
#3855 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Food 1.60 g 6%
#3856 Mangos, raw Fruits 1.60 g 6%
#3857 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Prepared Meals 1.60 g 6%
#3858 BURGER KING, DOUBLE WHOPPER, with cheese Fast Food 1.60 g 6%
#3859 Babyfood, fruit, applesauce with banana, junior Baby Food 1.60 g 6%
#3860 Babyfood, fruit, bananas with tapioca, junior Baby Food 1.60 g 6%
#3861 Babyfood, fruit, bananas with tapioca, strained Baby Food 1.60 g 6%
#3862 Olives, ripe, canned (small-extra large) Fruits 1.60 g 6%
#3863 Soup, chicken gumbo, canned, condensed Condiments & Sauces 1.60 g 6%
#3864 DENNY'S, mozzarella cheese sticks Fast Food 1.60 g 6%
#3865 Cake, chocolate, prepared from recipe without frosting Baked Goods 1.60 g 6%
#3866 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Food 1.60 g 6%
#3867 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Food 1.60 g 6%
#3868 Rice noodles, dry Grains & Cereals 1.60 g 6%
#3869 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Food 1.60 g 6%
#3870 McDONALD'S, BIG MAC Fast Food 1.60 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.