Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#241 Seeds, sunflower seed kernels, oil roasted, without salt Nuts & Seeds 51.30 g 66%
#242 Peanuts, valencia, oil-roasted, with salt Legumes & Beans 51.24 g 66%
#243 Peanuts, valencia, oil-roasted, without salt Legumes & Beans 51.24 g 66%
#244 Salad dressing, blue or roquefort cheese dressing, commercial, regular Oils & Fats 51.10 g 66%
#245 Nuts, almonds, whole, raw Nuts & Seeds 51.09 g 66%
#246 Sauce, horseradish Condiments & Sauces 50.89 g 65%
#247 Seeds, sesame butter, paste Nuts & Seeds 50.87 g 65%
#248 Peanut butter, smooth, vitamin and mineral fortified Legumes & Beans 50.81 g 65%
#249 Flour, almond Nuts & Seeds 50.23 g 64%
#250 Salad dressing, home recipe, vinegar and oil Oils & Fats 50.10 g 64%
#251 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Oils & Fats 50.00 g 64%
#252 Nuts, beechnuts, dried Nuts & Seeds 50.00 g 64%
#253 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nuts & Seeds 50.00 g 64%
#254 Peanut butter, chunk style, with salt Legumes & Beans 49.94 g 64%
#255 Peanut butter, chunk style, without salt Legumes & Beans 49.94 g 64%
#256 Nuts, almonds Nuts & Seeds 49.93 g 64%
#257 Nuts, almonds, honey roasted, unblanched Nuts & Seeds 49.90 g 64%
#258 Peanut butter, reduced sodium Legumes & Beans 49.90 g 64%
#259 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Condiments & Sauces 49.88 g 64%
#260 Seeds, sunflower seed kernels, dry roasted, with salt added Nuts & Seeds 49.80 g 64%
#261 Seeds, sunflower seed kernels, dry roasted, without salt Nuts & Seeds 49.80 g 64%
#262 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nuts & Seeds 49.80 g 64%
#263 Seeds, sesame seeds, whole, dried Nuts & Seeds 49.67 g 64%
#264 Snacks, beef sticks, smoked Snacks & Sweets 49.60 g 64%
#265 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes & Beans 49.54 g 64%
#266 Peanut butter, creamy Legumes & Beans 49.43 g 63%
#267 Nuts, cashew butter, plain, without salt added Nuts & Seeds 49.41 g 63%
#268 Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds 49.05 g 63%
#269 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nuts & Seeds 49.05 g 63%
#270 Seeds, pumpkin and squash seed kernels, roasted, without salt Nuts & Seeds 49.05 g 63%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.