Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#241 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Food 36.61 g 47%
#242 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Condiments & Sauces 36.38 g 47%
#243 Sauce, alfredo mix, dry Condiments & Sauces 36.35 g 47%
#244 Spices, nutmeg, ground Spices & Herbs 36.31 g 47%
#245 Spices, mustard seed, ground Spices & Herbs 36.24 g 46%
#246 Nuts, walnuts, glazed Nuts & Seeds 35.71 g 46%
#247 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nuts & Seeds 35.49 g 46%
#248 Snacks, potato chips, lightly salted Snacks & Sweets 35.39 g 45%
#249 Cookie, with peanut butter filling, chocolate-coated Baked Goods 35.30 g 45%
#250 Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) Other 34.60 g 44%
#251 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks & Sweets 34.60 g 44%
#252 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks & Sweets 34.60 g 44%
#253 Snacks, potato chips, plain, unsalted Snacks & Sweets 34.60 g 44%
#254 Snacks, potato sticks Snacks & Sweets 34.40 g 44%
#255 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks & Sweets 34.02 g 44%
#256 Sandwich spread, with chopped pickle, regular, unspecified oils Oils & Fats 34.00 g 44%
#257 Peanut butter, smooth, reduced fat Legumes & Beans 34.00 g 44%
#258 Cookies, peanut butter sandwich, special dietary Baked Goods 34.00 g 44%
#259 Snacks, potato chips, plain, salted Snacks & Sweets 33.98 g 44%
#260 Goose, domesticated, meat and skin, raw Meat & Poultry 33.62 g 43%
#261 Snacks, banana chips Snacks & Sweets 33.60 g 43%
#262 Nuts, coconut meat, raw Nuts & Seeds 33.49 g 43%
#263 Snacks, corn-based, extruded, chips, unsalted Snacks & Sweets 33.40 g 43%
#264 Snacks, corn-based, extruded, chips, plain Snacks & Sweets 33.36 g 43%
#265 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 33.31 g 43%
#266 Snacks, popcorn, cheese-flavor Snacks & Sweets 33.20 g 43%
#267 Candies, milk chocolate coated coffee beans Snacks & Sweets 33.18 g 43%
#268 Chia seeds, dry, raw Grains & Cereals 32.89 g 42%
#269 Spices, mace, ground Spices & Herbs 32.38 g 42%
#270 Snacks, sweet potato chips, unsalted Snacks & Sweets 32.35 g 41%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.