Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#331 Egg, whole, dried Dairy & Eggs 39.80 g 51%
#332 Duck, domesticated, meat and skin, raw Meat & Poultry 39.34 g 50%
#333 Salad dressing, french dressing, commercial, regular Oils & Fats 39.07 g 50%
#334 Marie Callender's Frozen Meal, Broccoli Cheddar & Potato Pot Pie, 10 Ounce Other 39.00 g 50%
#335 CARROT CAKE CHEESECAKE, CARROT CAKE Other 39.00 g 50%
#336 Nuts, cashew nuts, raw Nuts & Seeds 38.86 g 50%
#337 Margarine-like spread, BENECOL Light Spread Oils & Fats 38.71 g 50%
#338 Puff pastry, frozen, ready-to-bake, baked Baked Goods 38.50 g 49%
#339 Seeds, safflower seed kernels, dried Nuts & Seeds 38.45 g 49%
#340 Chocolate, dark, 60-69% cacao solids Snacks & Sweets 38.31 g 49%
#341 Puff pastry, frozen, ready-to-bake Baked Goods 38.10 g 49%
#342 BRUNCH BURGER Other 38.00 g 49%
#343 Banquet Mega Crustless Supreme Pizza, Frozen Meal, 10 oz. Other 38.00 g 49%
#344 Margarine,spread, 35-39% fat, tub Oils & Fats 37.98 g 49%
#345 Sausage, summer, pork and beef, sticks, with cheddar cheese Meat & Poultry 37.91 g 49%
#346 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Oils & Fats 37.77 g 48%
#347 Pork sausage rice links, brown and serve, cooked Meat & Poultry 37.63 g 48%
#348 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Condiments & Sauces 37.60 g 48%
#349 Sauce, pesto, ready-to-serve, refrigerated Condiments & Sauces 37.60 g 48%
#350 Flaxseed, ground Nuts & Seeds 37.28 g 48%
#351 Pork sausage, link/patty, fully cooked, unheated Meat & Poultry 37.25 g 48%
#352 Seeds, sesame flour, high-fat Nuts & Seeds 37.10 g 48%
#353 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Snacks & Sweets 37.07 g 48%
#354 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks & Sweets 37.00 g 47%
#355 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks & Sweets 37.00 g 47%
#356 Snacks, sesame sticks, wheat-based, salted Snacks & Sweets 36.70 g 47%
#357 Snacks, sesame sticks, wheat-based, unsalted Snacks & Sweets 36.70 g 47%
#358 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Food 36.61 g 47%
#359 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks & Sweets 36.54 g 47%
#360 Margarine-like spread, SMART BALANCE Light Buttery Spread Oils & Fats 36.41 g 47%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.